Thick broth, concentrated soup prime high content of purine, uric acid too high to pay attention to
human body need a nutrient called nucleotides, nucleotide sources There are two ways, one is obtained from food, a synthesis by the body's cells, the latter as the main source, so nucleoside acid does not belong to nutritional needs. The main chemical components of nucleotide purine class, purine nucleotide catabolism in the body of uric acid, normal in the liver, small intestine, kidney under the influence of plasma uric acid levels remain at a certain level, when a large number of in vivo nucleic acid decomposition or intake of high-purine foods, elevated levels of serum uric acid than 480umol / L, the uric acid salt will be too saturated to form crystals, deposition in the joints, soft tissues, cartilage and kidney, etc., which led to arthritis, urinary tract stones and kidney disease, this situation is called gout.
from the source of the formation of gout can be seen, although the endogenous factors such as heredity, such as renal dysfunction is the main reason, but the food is also a worthy cause us enough attention to aspects. Intake of foods containing purine, after in vitro purine intake is basically impossible to be organized to use, after oxidative metabolism generated after a lot of uric acid, renal excretion of more than ability, leading to elevated levels of serum uric acid, especially those of renal excretion capacity inherently defective in patients with Joplin's tolerance to exogenous smaller.
experts pointed out that all kinds of meat dish contains a number of purine components, in particular the various animals, offal, such as the brain, liver, kidney, heart, broth and other high purine levels, each containing 100 grams of Joplin 150 ~ 1000 mg purine levels in food from high to low were: viscera, meat and fish, dried fruits and nuts, leafy vegetables, cereals, starches and fruit.
In recent years, the incidence of gout epidemiological survey showed a linear upward trend, and the South more evident than in the north, this difference reflects the incidence of gout and economic development situation, the level of everyday life with people the correlation between dietary . Many people like to drink year round in coastal areas of thick tasty broth, thick fish soup, a high purine content.
gout treatment is timely and damage to renal function. But not that thick broth, thick soup can no longer drink, and it depends on the circumstances. Has been suffering from gout and in acute exacerbation, such as the joints red, swollen, heat, pain and high serum uric acid, kidney diseases and others do not drink the best; a family history of gout, obesity, high blood sugar who will have to drink less better.