High uric acid “Joining the” sub-health, the traditional “three high” into “four high”
1, the traditional "three high" to "four high"
According to experts, studies found, one in Shanghai for 650 40-50 year-old population sample survey results show that sub-health population is from five years ago, is now 70% to 75% in high blood pressure, high blood lipids, High blood sugar "three high" crowd, and now added a high uric acid, and thus become a "four high."
According to reports, all current threats to health, 10% from bacteria and viruses, and 10% comes from genetic factors, 30% from environmental factors, while 50 percent come from unhealthy lifestyles. Experts point out that people are partial eclipse, smoking, alcoholism, lack of sleep, the clock was upside down, catering and other erratic behavior, are the main reason for sub-health caused by urban populations. In addition, interpersonal dilute, mental trauma such as pressure, also increased the burden on the body and mind, the same result in the emergence of sub-health.
All the reasons that caused sub-health, the "man-made clock wear and tear" can not be ignored. Health education experts said, a considerable number of sub-healthy people, usually living, working methodically, but the weekend was an uncharacteristically keen on "Nightlife," "biological clock wear and tear" repeated every 56 days time, creating a vicious circle, causing the immune function continuously decline.
Experts urged the public must raise awareness of the sub-health hazards and correcting unhealthy lifestyles and unhealthy behaviors, especially the partial eclipse Otherwise, non-smoking, no drinking, ensure adequate sleep time, work, life laws.
2, high serum uric acid in patients with food taboos
When suffering from high uric acid and there is recurrent attacks of gouty arthritis, it must receive long-term uric acid lowering drug therapy. If uric acid is higher than men 7mg/dl, higher in women than 6mg/dl, and is asymptomatic hyperuricemia, because of high uric acid is not a high-risk factor, taking into account the potential toxicity of drugs, the costs are higher are not usually treated with drugs, but mainly in order to diet.
Hot pot soup, gravy and chicken, animal offal, seafood shells, dried fish, asparagus, mushrooms, seaweed, containing yeast and lactic acid drinks, as containing a large number of purine (purine, also known as purine), are hyperuricemia taboo food.
Commonly used to lower uric acid in traditional Chinese medicine, including Sichuan Rhizoma Dioscoreae Hypoglaucae, hawthorn, mountain grape, Plantago, Qin skin, soil Fuling, etc.. Acute phase of gout, commonly used prescriptions are Angelica Niantong Tang, Xuan Bi Tang, the more handmaiden surgery plus soup, White Tiger plus Guizhi soup, three wonderful casual and so on, remission can use Guizhi Jia peony Zhimu Soup, Pearl Barley Soup , DUHUOJISHENG Tang, Liu Wei Di Huang balls, if used properly, can be effective very quickly.