Experts study found that: human beings should be abandoned as soon as possible of the reasons for dairy products
Commercial modern conveniences and convenient way of milk and dairy products, have great harm to our body, in addition to the reasons described earlier, there are more studies have shown that we should be discarded as soon as possible milk, cheese, butter and other dairy products, this list a four-point justification of (pasteurization of the harmful effects of toxic substances remaining considerations, homogenizing dairy injury, synthesis of vitamin D, added):
l, Pasteur, the harmful effects of heat sterilization method
Alexander founded the Pasteur method of disinfection sterilization, making milk or goat milk has been changed from raw milk mature milk, although beneficial to the preservation and reduction of Salmonella bacteria infections, but the heating of milk or cheese, etc., change the nature of enzymes, enzyme and protein, fat, structural component, the heating after the formation of unstable substances, and the milk heated to 17 0F (about C 62 C) would undermine the activity of enzymes in milk systems, such as Cystine, Tryptophan, Lactase and so on. Other vitamins, minerals, are mostly devastated. Also heating the protein would be solidified (curd) to form hard, casein, and the beneficial intestinal lactic acid bacteria have been destroyed and, finally, milk becomes very difficult to digest, prone to cause allergies, detrimental to human things.
By pasteurization, pasteurized milk is a health unit in order to emphasize safe, clean design of products. But did not provide people with useful and healthy product, not to mention pasteurization, and can not be completely ruled out hair, dust, pollen, mold, insects, fertilizers, and environmental pollution. In short, pasteurization simply providing shoddy, even if only rely on the original taking milk of animals - calves, assuming that feeding pasteurized milk after the cow before its maturity into a Zhuang will die, humanity should be aware of these facts, Anyone who refused to drink milk, instant awareness and intake of dairy products, do not be too late.
Although been fermented dairy products, such as cheese, yoghurt, yogurt, etc., usually per pound of milk for human digestive tract, the former is more favorable, but in fact the true vision of the human diet is concerned, is still far from, because they were considered acidic foods should be avoided. If really want to intake, you can use a small amount of raw dairy products without added salt.
2, toxic substances remaining consideration of modern animal husbandry in the past is completely different limit forgive in the space, management, economic benefits, has not taken the wild free-ranging, but limited to centralized management. In order to avoid the intensive rearing of infectious diseases caused by accident, it added in the feed, antibiotics and pesticides, in order to promote the flesh plump, milk output, and therefore add independent growth-promoting agents and hormones, and so unsure of chemicals, additives into the milk will be, remnants of toxic substances, as they enter the body of human ingestion.
Changes in the way the keeper, feed, animal husbandry replaced by chapter, cattle and physiological phenomena of the ecological environment will also change. I have had the experience of a visit to the ranch, where cattle dependents by cattle feces sloppy, not shape, like diarrhea-like, the lack of a child in the country have seen and heard, that intermittent reddish Kusaka, dried in the sun can be the entire Mission Pan picked up the belongings of the cow dung fuel. Fiber reduction in milk fat content of the change, fat content increased (because the cattle eat three square meals a day and a lack of activity), in particular the high proportion of saturated fat, relative to the contrary, a significant reduction in unsaturated fats, such as the EPA (EicosapentaenoicAcid). In other words, constructive and destructive than the fat, more fat, resulting in cardiovascular disease and reproductive system cancer lesions increased.
3, homogenizing dairy products hurt
The so-called milk homogenization (Homogenization), it breaks the fat in milk balls, and damages ordered the dissolution of a production method. Although the dairy industry, This is a new production process, but the evidence shows - homogenized milk will destroy the human arterial wall, for the development of homogenized milk is indeed a fatal blow. KurtOster physicians the most incisive study, he found that there is an enzyme (XanthinOxiDase) called XO, can be stored in milk fat, the normal consumption of the non-homogenized milk, when, XO will only be stored in the intestine, the liquid will not be back Xishouruxue cycle. However, after homogenization of milk, if later, the homogenization process will reduce the emulsification of fat, resulting in a large number of released XO, thus causing the blood recycling. Therefore, intake of homogenized milk, Wu Bei Average high blood concentrations of XO. On the contrary, consumption of non-homogenized milk or do not drink milk, their concentrations are low XO.
XO is considered the reasons for the vessel wall scarring, blood vessel walls lose their smoothness, will induce fatty material deposits, pool or the collapse of the blood such as platelets, resulting in further scar, porridge-like-oriented, resulting eventually in hardening of the arteries, the lumen stenosis. Ostcr and the Harvard Medical School Esselbacher large co-sponsored - intake of homogenized milk is the most important reason Americans are suffering from heart disease. Rest of the world countries, such as Finland, the dairy products they are adopted across the homogenization process and is therefore also a high incidence of heart disease. Also, rarely used in France homogenization system for milk, their heart rate than the United States, Finland decreased significantly. 4, synthetic vitamin D, vitamin D (irradiatedergosterol), This is processed by the radioactive vitamin additives, has been used for many years added to the majority of commercial dairy products or other foods and common synthesis of a variety of vitamin pills in. Why do you want to add vitamin D? Livestock grazing in the field prior to mainly cattle and sheep are grazing outdoors year-round, natural vitamin D and carotene can, through the synthesis of natural sunlight in the body. Then from the extrusion produced fresh milk cream (especially the rich summer sun, made of cream as a natural bright yellow component). This natural cream can not be long-term storage and transportation to distant places, so any person can be transported, most contain a very small amount of vitamin D and are lighter in color. With the field less time grazing, eating weeds the opportunity to decline the opportunity to reduce the sunlight exposure, vitamin D synthesis reduced by made of butter, and vitamin D content in terms of quality, the colors are faded along with the reduction and finally those who had to milk the system Add the yellow pigment and radioactive D in order to fill the gap.
Animals of vitamin D is an extremely complex composition, their activation process that requires sunlight on the skin, activating urged by the D1 converted into a D2 sub-D3, respectively, in the liver and kidney with the final activity of D3, the burden of implementation of the calcium and phosphorus metabolism, calcium re-absorption, and so the process of bone calcification. With radioactive vitamin D2 is a synthetic, and naturally occurring vitamins in structure is somewhat different. Intake in food and can not be a complete and natural vitamin D, so I commonly arthritis patients in clinical practice, which cause problems are usually obstructed by the use of calcium, indicating the added synthetic vitamin D, whether from the milk or other dairy products, are not simply a solution.
In the 1930's, found that during pregnancy, intake of vitamin D to add the milk, the placenta had calcification, the dangers of synthetic vitamin D, and gradually understood. A few years ago, in the United Kingdom because it is not a normal calcium metabolism, leading to neonatal death, was found with radioactive vitamin D, was added to milk used in excess (from 400 international units increased to 1000 international units / per pint) has a direct relevance, so radioactive vitamin D2 added products, except in the United Kingdom and has been banned Waste.
Dairy industry in recent years, so, on synthesis of vitamin D3, to replace the radioactive materials for the addition of D2, but the fact that the results of interest in the impact on human health have not yet knowledge.