Children can never eat more of the 20 kinds of food
Oranges: Although nutrient-rich orange, but it contains erythrophyll. If you eat too many oranges, may lead to "erythrophyll skin", abdominal pain, diarrhea, or bone disease. Therefore, the children ate oranges daily limit of four medium-size oranges.
lentils: lentils contain a particular gene, the genes can cause human diseases such as goiter, and to promote the human thyroid gland discharge acid, thus causing a lack of thyroid acid. When the thyroid gland when the lack of acid, the body will automatically increase in thyroid secretion. In the developmental stages of children physique is very fragile, and therefore should not have eaten a lot of lentils.
Spinach: Spinach is rich in oxalic acid vinegar, syrup, this acid to produce calcium oxalate and zinc oxalate, these two salt is very difficult to absorb the human body, so it will be very easy to be eliminated from the body. In the children's developmental stage, requires a lot of calcium and zinc, once the lack of these two elements would not conducive to the development of bones and teeth, but also harm your baby's intellectual development.
Eggs: Eggs contain a variety of nutrients, but if you eat too many eggs, will be too much protein intake can easily lead to over-nutrition, thus leading to obesity. In addition, the protein is difficult to digest, so eating too many eggs will increase the stomach, liver and kidney burden, serious, could lead to creation of abnormal function of these viscera. Thus, children do not eat three eggs a day or more.
sunflower seeds: sunflower seeds contain an unsaturated fat. If your baby is eating too many sunflower seeds, then their bodies would need to consume large quantities of vitamin B, in order to meet the unsaturated fats to digest these needs. Vitamin B, is that the operation will lead to liver cells, frustrated, or leading to dehydration.
liver: The liver contains large amounts of animal protein. If you eat a lot of the liver, then the body will increase the protein content, protein accumulated to an adult, may lead to cardio-cerebral vascular diseases.
Ginseng: Currently on the market there are a lot of ginseng products, such as: human Ginseng, ginseng milk, ginseng candy, ginseng cookies, ginseng jelly and so on. Ginseng can promote the body's sex hormone secretion. If your baby is eating too much ginseng, can lead to excessive hormone secretion, which led to premature or other body developmental abnormalities occurred.
fish: fish contain a lot of dimethyl sulfoxide nitrate. Dimethyl sulfoxide nitrates enter the body, it will translate into high levels of carcinogenic dimethylnitrosamine. The researchers pointed out: If 10-year-old children to eat fish, his future likelihood of cancer than those without children who eat fish as much as 30 times higher! Therefore, children should not eat fish regularly.
canned food: In the process of canned food, merchants will be added a certain amount of permitted food additives. These additives contain a small amount of toxin. Although these toxins produced adults will not have any effect, but for children it is not so. Children's health is likely to be damaged, lead to chronic poisoning.
salt: Children should not eat every day for more than 5 grams of salt. If the children of excessive salt, it can cause high blood pressure, coronary heart disease, brain cancer and so on.
tea: tea contains a lot of tannic acid, tannic acid and the synthesis of iron the body's iron tannins. The human body is difficult to absorb the acid, and therefore result in iron deficiency. Baby iron deficiency leads to anemia, while intelligence would also be damaged.
saccharin: Now kids eat candy and drinks have joined the saccharin. Results of research, said: eating more saccharin can cause blood vessels, heart, lungs, peripheral nerves of disease and affect the stomach, liver, bronchus, bladder and other organs function.
animal fats: If children eat too much animal fat is not only easily lead to obesity, but also affect the child's absorption of calcium. Over time, the body may lead to calcium deficiency, and thus lead to various diseases.
Jelly: Jelly is not a juice extracted from sugar, it is a sticky material, acid materials, pigments,
A mixture of saccharin, although some have also joined the nutrient jelly, but he is toxic to humans. Eating too many jelly will affect human development, impairing his intellect.
gum: chewing gum containing plasticizers, which is a toxic substance; addition of chewing gum also contains carbolic acid metabolites, it is also harmful to the human body. In addition, the way children eat chewing gum usually unhygienic and, therefore, may lead to gastroenteritis.
Popcorn: Popcorn has a high lead composition. Once inside the human body, lead and would destroy people's nerves, blood, digestive system and hematopoiesis. Children's detoxification system is not yet fully developed, often to eat popcorn, it may lead to chronic lead poisoning. The symptoms of chronic lead poisoning are: no appetite, diarrhea, irritability, gums purple, developmental irregularities.
instant noodles: noodles contain food colorings, preservatives, they are harmful to humans. To eat instant noodles often lead to malnutrition in children, affecting development.
Coke: Coke contains a certain amount of caffeine can stimulate the central nervous system of the human body adversely affected. Many tissues and organs of children have not yet been fully developed, their ability to drug abuse and detoxification is still weak, so the question may be more serious. Coke or drink less better.
BBQ: In the baking process of things, will produce carcinogenic substances, such as the
20 aniline, and 3.4 benzopyrene, etc.. If children eat too much barbecue, these carcinogenic substances would accumulate in his body, induced cancer.
