Health care of the milk treatment
Jujube Chinese wolfberry milk. Will be 45 grams soy soak 6-12 hours, 15 grams of red dates to the nuclear wash, 10 grams of wolfberry washed incorporating soybean milk machine, coupled with clean water after the cooked paste can be labeled. Jujube wolfberry milk has tonic replenish qi, soothe the nerves kidney, improve nutrition, cardiac effect, suitable for drinking in patients with cardiovascular disease.
Soy milk in Europe and the United States enjoy "milk plant" reputation, which is not only rich in vegetable protein essential to human beings, and phospholipids, also contain vitamin B1, vitamin B2, niacin and iron, calcium and nutrients. Therefore, the milk was also recommended as prevention and treatment of China's nutritionist hyperlipidemia, hypertension, atherosclerosis and other diseases, the ideal food. For the result of lactose intolerance can not be drinking milk, or diabetes, the lactose-free fresh milk is the ideal choice.
Four Seasons can drink fresh milk. Spring drink soy milk, Ziyin Runzao harmonize yin and yang; summer drink soy milk, elimination heat heatstroke, Sheng Jin thirst-quenching; winter drink soy milk, Quhan Nuanwei, nourishing tonic. In fact, in addition to the traditional soybean milk, the milk there are many tricks, jujube, Chinese wolfberry, mung bean, lily and so can be a milk ingredients. Members may wish to try hands-on, in the cold winter for his family brought a cup of "unique", and delicious nutrition, soy milk, warm and considerate.
Beauty black sesame milk. Would be 10 grams of peanuts and 80 grams black beans soaked, then beaten together with the black sesame paste, boil can be. This is ideal for women to drink milk with UFA raise hair, skin beauty, nourishing the liver and kidney, nourishing Tongru role.
Longevity of five bean milk. Soybeans, black beans, green beans, peas, peanuts 3:1:1:1:1 ratio by five kinds of beans with a good, soak 6-12 hours after the wash, along with the amount of water to boil you can drink after beating . This milk is rich in many nutrients, long-term drinking can reduce the body's cholesterol levels, hypertension, hyperlipidemia, coronary heart disease, atherosclerosis, diabetes, a certain therapeutic effect, but also has a flat fill liver and kidney, anti-old age carcinoma, lipid-lowering hypoglycemic, strengthen the role of immunization is very suitable for elderly people to drink.
Peanut milk. Is made from soya beans and peanuts, with blood Qi, nourishing Yin Runfei role, for physically weak and thin, the person recovering from illness.